The Different Types of Activewear for Women and How to Pick the Right One

The Different Types of Activewear for Women and How to Pick the Right One

If you’re a woman who exercises, you’ve probably noticed how many different pieces of Activewear for Women are available on the market today. From leggings to tops, yoga pants to sports bras, there are so many different options that it can be difficult to figure out which one will fit your lifestyle best. However, once you know the different types of activewear that exist and which one is right for you, shopping can become an enjoyable activity instead of just another chore to tick off your list before heading out to the gym or yoga class.

Know Your Style

There’s a lot more to picking out great activewear than looking cute in your new yoga pants. A good pair of running shoes is crucial, as well as comfortable clothing that will keep you cool while working out. To determine what type of clothing will work best for you, it’s important to know what kinds are available. This can help ensure you get exactly what you need when shopping.

Know Your Body Type

All bodies are not created equal, which is why activewear brands offer many different styles and cuts. Before you invest in new sportswear, know your body type so you can purchase clothes that flatter you. There are three basic body types: hourglass, apple (or pear), and rectangle. If you’re unsure about what shape you are, stand sideways against a mirror and check out your silhouette. If there’s an obvious bulge around your middle or hips, you have an apple shape; if there’s a bulge around your bust or shoulders, you have an hourglass shape; if there’s no particular bulge anywhere on your body, then congratulations—you have a rectangle shape!

Activewear for Women

Know Your Price Range

The first thing you need to do is decide how much you’re willing—and able—to spend on activewear. This can depend on a number of factors, including your budget and personal taste. No matter what your price range is, however, one rule always applies: don’t skimp on quality.

Know Where You’re Going

When you’re choosing Activewear for women, it’s important to know what kind of activity you plan on doing. First up is activewear designed specifically for exercise: Is it made from quick-drying material? Is it stretchy? Is it meant to wick away sweat from your body? For working out, buy a sports bra, loose shorts, and capris with wide waistbands that won’t chafe.

Avoid Common Mistakes

When shopping for activewear, women often make common mistakes that not only result in buying inappropriate items but also end up wasting money. To avoid these mistakes, first, you need to understand what your body type is so you can select appropriately shaped clothing. And while it may be tempting to purchase cheap brands of activewear because they’re inexpensive, you should avoid them if at all possible since they won’t provide much support or durability.


Choosing Activewear for women doesn’t have to be a confusing process, nor does it have to be expensive. There are plenty of options out there that will allow you to get a great workout without ever breaking your budget. Whether you’re in search of athletic leggings or trendy tops, there is an option that’s right for you. By learning about what each type has to offer and how different pieces are used, it will become easier than ever before to choose just the right clothing piece.